We pride ourselves on providing a fantastic group fitness environment in our locations in St George and Brighton Le Sands.

Our focus is on you where we Invest in Your Health and Well Being through our fitness classes, our work on your mindset and helping you better understand your body and how it best functions.

We offer a variety of group outdoor  fitness classes including strength and conditioning training, bootcamp, high intensity interval training, low impact classes, boxfit, core infused classes and kickboxing.

Our classes are in the St George and Rockdale areas, held at Olds Park Penshurst, Brighton Le Sands Beach and Dolls Point Beach.

Send us your details and we will book in your Free Trial Fitness Session and Free Goal Setting Call.

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