Our sessions are designed to help teenagers and kids to develop cardiovascular/muscular endurance, weight loss, team work, mental focus and perseverance of physical and mental challenges.

The atmosphere created through our fitness sessions are  fun and motivational that develops a “can do” attitude. Given that no two sessions are the same Teens and Kids never get bored and the creativity of each workout keeps them excited about participating.

All of the movements are taught safely and effectively under the close supervision of the qualified trained teens and kids instructors.

For our teens (15+) we offer our full class sessions through a special Teens Membership Program.

Free Training For Kids

For kids (7+) who are new to exercise, our program introduces them to fitness at an early age and makes it easier for them to continue this “healthy habit” for the rest of their lives.

For kids who are already exercising or playing sports, our program is designed to help them reach their next level of fitness and improve their performance.

For members who have signed up to our 12 week program, your kids are welcome to attend selected sessions on our timetable for free.


(15 years and over)

$60 per 4 weeks

Unlimited access to classes*

Free monthly membership for referrals**

Access to all 30 day programs and fitness challenges

*Excluding advanced classes and nutrition packages

** Further Terms and conditions apply, only applicable to teens program and 12 weeks continuous membership, For teens under 18 years of age, must receive consent from guardian or parent to attend sessions through completion of sign up questionnaire and release.